Sunday, September 24, 2017
5:00 PM - 6:15 PM (ET)
Wilson Memorial Chapel Wilson Chapel
Event Type
Class
Contact
518-580-8401
Department
Religious and Spiritual Life
Link
http://ems.skidmore.edu/MasterCalendar/EventDetails.aspx?EventDetailId=17209
This is a flowing and revitalizing class that encourages mindful awareness of breath, movement, and alignment. We will often explore a different yogic concept, such as truthfulness, non-violence, or self-care. Each class will end with a long relaxing Shavasana. All levels welcome.