Wednesday, November 22, 2017
8:00 AM - 9:15 AM (ET)
Wilson Memorial Chapel Wilson Chapel
Event Type
Class
Contact
Department
Religious and Spiritual Life
Link
http://ems.skidmore.edu/MasterCalendar/EventDetails.aspx?EventDetailId=17178
This is a flowing and revitalizing class that encourages mindful awareness of breath, movement, and alignment. We will often explore a different yogic concept, such as truthfulness, non-violence, or self-care. Each class will end with a long relaxing Shavasana. All levels welcome.