Join chef, Austin Vantastic on Tuesday, October 1 at 7PM
as he delves into the practice and cooking methods of Ayurveda, a 5,000 year
old wellness practice originating in India that seeks to create a strong,
balanced, and healthy body through a thoughtful and focused diet.
Chef Vantastic will offer a thirty-minute presentation on
the core concepts of Ayurveda and associated cooking techniques. A three dish
tasting will follow with each dish highlighting a different “dosha” or guiding
principle of Ayurvedic practice. Participants will be encouraged to participate
in a Q&A following the tasting.
Please note that special food requests and allergies
cannot be accommodated during the tasting portion of the presentation.
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