Depression - Not always so obvious.
Presented by Maureen Jones, LCSW
Mrs. Jones will provide an overview of the signs of depression and its impact on one's life. She will discuss a new perspective on the treatment of depression with mindfulness and acceptance as a therapeutic way to move through depression and make greater space for living a more vital life. If you have a loved one or friend with depression, you will also learn helpful strategies to support them.
Sponsored by The Counseling Center, Fall Wellness Series