Restorative Yoga

Thursday, September 14, 2017
5:00 PM - 6:00 PM (ET)
Wilson Memorial Chapel Wilson Chapel
Event Type
Class
Contact
518-580-8401
Department
Religious and Spiritual Life
Link
http://ems.skidmore.edu/MasterCalendar/EventDetails.aspx?EventDetailId=17194

Using a variety of props, the body is organized into relaxing poses that create space, openness, and awareness. These poses help align the breath and leave you feeling refreshed. Beautiful sound healing will be infused into each class.

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