Student-led Mindfulness Yoga

Friday, November 27, 2015
4:00 PM - 5:15 PM (ET)
Wilson Memorial Chapel Wilson Chapel
Event Type
Class
Contact
Department
Religious Life
Link
http://ems.skidmore.edu/MasterCalendar/EventDetails.aspx?EventDetailId=11308

This class is free and open to all levels (beginner to advanced). It consists of yoga postures (asana), breath work (pranayama), extended relaxation (savasana), and a short breathing meditation.

Class is led by one of our two 200hr yoga certified Skidmore students: Daphne Feller or Julia Karp. 

For more information, contact Kim Beekman, Coordinator of Spiritual Programs, at kbeekman@skidmore.edu

Skidmore student yoga.png
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